Categories Archives: Recipes

06 Aug
0

Hummus and Roasted Veggie Pizza

By: fineandfittv – Categories: – August 6, 2014

Hummus and Roasted Veggie Pizza Ingredients 1 soft tortilla shell Handful of your favorite veggies (try spinach, tomatoes, and zucchini) Hummus 1 tablespoon olive oil 1 garlic clove, minced Salt and pepper, to taste Crumbled goat cheese Directions 1. Roas ... Continue Reading

06 Aug
0

Mediterranean Garden Wrap

By: fineandfittv – Categories: – August 6, 2014

The Mediterranean diet, which is rich in plant foods and monounsaturated fat, is touted as being able to lower the risks of heart disease and type-2 diabetes. With 20% of your daily iron, this wrap proves that you don’t need beef, chicken, or fish to pr ... Continue Reading

06 Aug
0

Italian Vegetable Soup

By: fineandfittv – Categories: – August 6, 2014

Ingredients: 1 lb lean Italian breakfast sausage 32 oz beef stock 1 can (2 cups) diced tomatoes in garlic 1/3 cup white onion, chopped 1/2 tsp garlic, minced 4 oz (one large) carrot, peeled and thinly sliced 5 oz broccoli, cut into chunks 2 celery, thinly ... Continue Reading

06 Aug
0

At Home Vegetable Pasta

By: fineandfittv – Categories: – August 6, 2014

VEGETABLE PASTA Ingredients *optional shrimp or chicken addition 1 jar red pepper sauce 8-12 ounces pasta (use whole wheat pasta for added fiber) 1 package frozen or fresh vegetable mixture (pepper mixture works best with this recipe) Prepare pasta accord ... Continue Reading

06 Aug
0

Meatless Chili Lunch Special

By: fineandfittv – Categories: – August 6, 2014

MEATLESS CHILI Ingredients 1 medium onion, chopped 4 cloves garlic, minced 1 T olive oil 1/2 cup shredded or julienne carrots 1 can stewed tomatoes 1 can diced tomatoes 2 cans black beans, drained 1/2-1 package chili seasoning mix 1 T chopped parsley Saut ... Continue Reading