Categories Archives: Plans & Tips

13 Aug
0

3 Food Nutrition Tips for a Pregnant Woman

By: fineandfittv – Categories: – August 13, 2014

Pregnancy is a great time in a woman’s life but it can also be a very stressful time. If you are expecting a child then you have to be particularly careful about your overall health. You need to be especially watchful about your diet because you nee ... Continue Reading

13 Aug
0

3 Ways To Drink More Water

By: fineandfittv – Categories: – August 13, 2014

After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes from. Some people trace it back to a study in the 1980’s, and other people claim that doctors starting telling peop ... Continue Reading