Categories Archives: Plans & Tips

15 Aug
0

Is the herbal way the right way

By: fineandfittv – Categories: – August 15, 2014

More and more people are opting to live the herbal life: moving away from chemicals and scientific medicines, and taking traditional herbs to do everything from losing weight to relieving pain. They are often remedies that have been used in communities fo ... Continue Reading

15 Aug
0

Most of us want to eat well and lead a healthy lifestyle. However, we are stuck in unhealthy routines when it comes to foods that perpetuate bad habits, both on a physical and mental level. There are times when we make poor choices related to food, whethe ... Continue Reading

15 Aug
0

Fitness and Health Guide for Busy Moms

By: fineandfittv – Categories: – August 15, 2014

When you’re busy balancing work, kids, and home life in general, you might feel that there’s not enough time in the day for health and fitness. The word “exercise” just doesn’t seem to fit into your vocabulary. But there̵ ... Continue Reading

15 Aug
0

Fast weight loss tips

By: fineandfittv – Categories: – August 15, 2014

There is no doubt that many people try to lose weight too quickly, with dangerous crash diets. That doesn’t mean that there are no legitimate methods available for speeding up your progress on a proper weight loss program. The tips in this article m ... Continue Reading

15 Aug
0

Exercise and Cellulite

By: fineandfittv – Categories: – August 15, 2014

When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn face, worried about his health. ... Continue Reading