Categories Archives: Plans & Tips

15 Aug
0

Real Beauty Fitness

By: fineandfittv – Categories: – August 15, 2014

Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside. Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone. Our loo ... Continue Reading

15 Aug
0

Proper Ways To Exercise On Home Gyms

By: fineandfittv – Categories: – August 15, 2014

When using home gyms you will often be working by yourself at home and may or may not be working out properly. While home gyms are great ways to exercise and get into shape, they won’t be very effective if you don’t know how to use them properly. You ... Continue Reading

15 Aug
0

Proper Etiquette when in the Gym

By: fineandfittv – Categories: – August 15, 2014

Most people who go to the gym to work out on a regular basis have had the experience of witnessing that one occasional big, burly, clumsy, noisy jerk that has absolutely no manners at all. This person will clang weights while exercising, drop weights on t ... Continue Reading

15 Aug
0

Orovo, the Easy Way to Better Health

By: fineandfittv – Categories: – August 15, 2014

When I heard about Dr. Pericones discovery of the 10 superfoods featured on Oprah Winfrey’s talk show “10 Years Younger in 10 Days,” I immediately wanted to try the challenge myself. After making a list of these 10 superfoods I set out t ... Continue Reading

15 Aug
0

Multivitamins – A Ticket to Daily Health

By: fineandfittv – Categories: – August 15, 2014

An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of severa ... Continue Reading