Categories Archives: Loose Fat

14 Aug
0

It is now known that stress can actually stop you losing weight especially around your middle. Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream, because of your body’s “flight or fight” response ... Continue Reading

14 Aug
0

Want to Lose Weight Stop Dieting

By: fineandfittv – Categories: – August 14, 2014

I could have titled this one “Want to keep on losing weight? Stop dieting”. The human body is wise. Back when we were hunters and gatherers, survival depended on food supply. Lack of food lead to death. So the body adapted: when food supply is ... Continue Reading

14 Aug
0

Truth About Low Fat Diets Benefits

By: fineandfittv – Categories: – August 14, 2014

A national study recently revealed telling facts regarding low-fat diets and their benefits relating to cancer and heart disease. A study concluded by the Women’s Health Initiative (WHI) and Stanford University noted that a low-fat diet, alone, is not e ... Continue Reading

14 Aug
0

The effects of dietary supplementation with isoflavones from red clover on the lipoprotein profiles of postmenopausal women with mild to moderate hypercholesterolaemia. Effects of supplementation with purified red clover ( Trifolium pratense) isoflavones ... Continue Reading

14 Aug
0

Stomach Fat Reductions and Scars

By: fineandfittv – Categories: – August 14, 2014

Flat abs are much sought after in our image conscious society. Alas, they are hard to get. A stomach fat reduction is ideal for those of us that don’t have 10 hours a day to do sit ups. Stomach Fat Reductions and Scars Stomach fat reductions, also known ... Continue Reading