Author Archives: fineandfittv

15 Aug
0

Fast weight loss tips

By: fineandfittv – Categories: – August 15, 2014

There is no doubt that many people try to lose weight too quickly, with dangerous crash diets. That doesn’t mean that there are no legitimate methods available for speeding up your progress on a proper weight loss program. The tips in this article m ... Continue Reading

15 Aug
0

Exercise and Cellulite

By: fineandfittv – Categories: – August 15, 2014

When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn face, worried about his health. ... Continue Reading

15 Aug
0

Exercise will keep you motivated in life

By: fineandfittv – Categories: – August 15, 2014

Did you know that exercise can actually motivate you to do more in your life? It’s true. If you don’t do any exercise what can sometimes happen is your muscles can actually start to atrophy. Although nutrition plays an important role in maintaining or ... Continue Reading

15 Aug
0

You can’t count the benefits of exercising. They are just too numerous. They help control weight, help weight loss, improve your attitude and generally make you feel better. The experts are now telling us that just thirty minutes a day of moving will im ... Continue Reading

15 Aug
0

Exercise Facts You Must Know!

By: fineandfittv – Categories: – August 15, 2014

Fitness-oriented gym classes were designed to make fitness and good nutrition fun and achievable and to maximize the amount of movement during the class period. Class size was limited to 14 students to allow for increased instructor attention, increased o ... Continue Reading