Author Archives: fineandfittv

15 Aug
0

Orovo, the Easy Way to Better Health

By: fineandfittv – Categories: – August 15, 2014

When I heard about Dr. Pericones discovery of the 10 superfoods featured on Oprah Winfrey’s talk show “10 Years Younger in 10 Days,” I immediately wanted to try the challenge myself. After making a list of these 10 superfoods I set out t ... Continue Reading

15 Aug
0

Multivitamins – A Ticket to Daily Health

By: fineandfittv – Categories: – August 15, 2014

An increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of severa ... Continue Reading

15 Aug
0

Mini Guide To Safer Senior Fitness

By: fineandfittv – Categories: – August 15, 2014

No Pain. No Gain – is so not the rule for good senior health and fitness! For seniors who already have pain that they are trying to heal, the prospect of purposefully adding even more pain and discomfort makes taking physical exercise seem like a ba ... Continue Reading

15 Aug
0

Making Time for Exercise

By: fineandfittv – Categories: – August 15, 2014

As a certified personal trainer and editor of a popular fitness site, FitnessGear101.com, I’ve heard every excuse in the book when it comes to why people don’t exercise. However, the one that takes the, pardon-my-pun, “fitness cake” is lack of tim ... Continue Reading

15 Aug
0

Warning: this style of workout is WAY different than anything you’ve ever tried before and may result in a dramatically leaner, stronger body so that your friends no longer recognize you in a matter of weeks! Alright, I exaggerated about your friend ... Continue Reading